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  • April 11, 2023

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    Three Simple Solutions to Help Reduce Childhood Stress and Boost Your Child’s Academic Potential

    Family laying on carpet together representing family time that can help reduce childhood stress.

    I’m going to share some quick and easy examples of ways that you can help lower your child’s stress levels and boost your child’s academic potential. Tip #1: Incorporate baroque music into your daily routines Music is a bridge between our right and left hemispheres.  Music allows our bodies to relax and allows our minds

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    Filed Under: Blog, Parenting & Family, Stress & Well-being

  • April 6, 2023

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    The Effects of Stress on the Modern Child, Part 2

    The effects of stress on the modern child represented by a young girl clinging on to her mother's side.

    Today, I’d like to share what exactly happens to the body when your child experiences stress and dig deeper into one of the leading modern-day conundrums families face that may deepen this stress: early separation between mother and child. The biology of your child’s stress Here is what is happening from a biological standpoint: your

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    Filed Under: Blog, Parenting & Family, Stress & Well-being

  • April 4, 2023

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    The Effects of Stress on the Modern Child, Part 1

    Young boy holding his head to represent the effects of stress on the modern child

    Sitting in my office this morning listening to the news, I thought about the unusual stress that today’s children are exposed to. Though your children are born hard-wired to learn and filled with tremendous human potential, I am concerned that our modern culture’s demands may negatively affect their cognitive and emotional development. It starts with

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    Filed Under: Blog, Parenting & Family, Stress & Well-being

  • March 30, 2023

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    Girls Who Bully and the Women They Learn From

    Girls who bully represented by a group of young girls looking on at one excluded girl while outside.

    Today most of our research about bullying concentrates on boys. Yet a growing problem in our society is girls who bully. Because bullying in the past was defined by physical violence, we are less aware of the bullying tactics of girls, which can appear covert. As a human behavior expert and educator with an Ed.D.

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    Filed Under: Blog, Parenting & Family, Relationships

  • March 28, 2023

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    Women Who Bully Other Women

    Women who bully other women as represented by young women looking on at an unhappy and excluded young woman.

    The famous psychiatrist Carl Jung warned about the dangers of one-sidedness in the psyche. He told us that if we are unaware or unconscious of our behavior patterns, we can project them onto others – thus demonizing them. This relieves our emotional tension and anxiety; for the very feelings we assign to others, we often

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    Filed Under: Blog, Relationships, Stress & Well-being

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Dr. Gail Gross is a nationally recognized expert, author, and educator on relationships, family development, education and behavior.

The information included on this site is for educational purposes only. It is not intended nor implied to be a substitute for professional medical advice. The reader should always consult his or her healthcare provider to determine the appropriateness of the information for their own situation or if they have any questions regarding a medical condition or treatment plan. Reading the information on this website does not create a physician-patient relationship.
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