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In the beginning there was Cain and Abel - every parent's worst nightmare - the out of control expression of one child's anger, frustration, and jealousy towards his sibling. The problem of sibling rivalry is a complex one and doesn't have an easy answer. If you find your children becoming jealous of one another, competing,

The holidays can be a challenging time for those dealing with the loss of a loved one, but studies show that more people may actually come face-to-face with the full difficulties of the grieving process in January, post-holiday season. It is during this time, after friends and family have gone back to their daily routines

Exercise more. Eat a healthier diet. Get a new job. We're all familiar with some of the most common New Year's resolutions that adults set each year, but what about your kids? Have your children set any goals for the new year? While resolutions are a way to help many adults stay on track, creating

In today’s busy world of working, networking, and the ongoing assaults of emails, texts, and family problems, we are saturated with the stress of psychological overload. Our minds are rarely at rest and our bodies are paying the price. You finish the end of a normal day and find that stress has become your partner.

You’re going on a family road trip with your adult siblings. Which of these three scenarios sounds most like you? 1. You’ve been planning it for weeks, secured the hotel rooms, made restaurant reservations, have the car’s oil changed and have a tank full of gas, and you’ve mapped out rest stops along the way.