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You’re going on a family road trip with your adult siblings. Which of these three scenarios sounds most like you? You’ve been planning it for weeks, secured the hotel rooms, made restaurant reservations, have the car’s oil changed and have a tank full of gas, and you’ve mapped out rest stops along the way. You’ve

All couples go through emotional ups and downs, but when your spouse is cheating on you, you often have an intuition or inner-knowing that informs you that there is trouble ahead. Nothing happens in a vacuum and infidelity may be a symptom of something else going on at home. On the other hand, your spouse

As a parent, I know there are many fears you may have about your child’s safety... especially now during this outbreak of the coronavirus when people are frightened, confused, and under unusual distress. This is the time to be especially cognizant of where your children are, so keep them in and keep them close.  A

Before we discuss what you can do to stay calm and focused in an emergency, let me tell you why it’s important to stay calm and focused. When the body is under stress, it moves into survival mode, better known as the fight-or-flight syndrome. Under these conditions, the body prepares itself by overproducing the stress hormone

Dear Parents: When we approach the possibility of impending war, we are called upon as parents and caregivers to guide our children through the mind-fields of real and present danger. Never since Pearl Harbor have the children of America experienced an aggressive attack on our shores. On Tuesday morning, September 11, 2001, the United States