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Today most of our research about bullying concentrates on boys. Yet a growing problem in our society is girls who bully. Because bullying in the past was defined by physical violence, we are less aware of the bullying tactics of girls, which can appear covert. As a human behavior expert and educator with an Ed.D.

October is National Bullying Prevention Month. Throughout this month, I will share some articles about bullying – in children and adults. It’s late morning on a weekday when you receive a call from your child’s school principal. She tells you there has been an incident involving your child, and asks you to come in for

An important question to ask, is: why are you in a relationship with a narcissist? What is the cost and benefit that you are receiving? What early experience with mom or dad makes this kind of relationship comfortable and familiar and, therefore, do-able? What makes you believe that you are not entitled to your feelings,

At one time or another, in our lives, we have all had that one friend. You know: that friend who takes up all of the oxygen in the room, who has to be the center of attention, and who seems to take pleasure in your misadventures, instead of your successes. But, has it ever occurred to you

With our society’s shift toward more mindful living, you may be aware of how stress impacts your well-being. Yet when you become pregnant, you should also be aware of the affects your stress may have on your baby’s development. Your body under stress When you are stressed out, what is actually happening is that your fight or flight