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As we begin the holiday season, it is a wonderful time to begin the practice of meditation, if you have not already incorporated meditation into your life. Meditation is one easy way to combat the effects of daily stress, and take back control of your health. Just 20 minutes a day can reduce stress and

As I discussed in my previous blog post, psychologists have determined that there are many different types of intelligence. Today, I will share tips on how to help nurture your child’s emotional intelligence. Healthy emotional growth begins with successful bonding between parent and child. Your child masters the social skills that are critical to emotional

As parents, we often talk of child development as it pertains to intellectual growth. As discussed in past blog posts, there are certain things parents can do to help give their children the best possible opportunities for increased IQ and to further learning capabilities. But what about emotional growth? Once your child is able to

Do you get pumped up watching sports? Do you ever feel so involved in watching a game, that you feel like you are in the game? Sports create a relationship between the fan and the players. This relationship resembles that of a family. Sports fans, like other people, separate themselves out into similar groups with

Today’s kids are immersed in a laundry list of activities and classes even before they reach school-age. As a parent, you want to give your child the best advantage in life as possible. However, over-scheduling and over-stimulating your child may be hindering his intelligence rather than helping him. Free play is critical to your child’s development. Many